šā¤ļøĀ Wellness Pop Up
HOST: Good 4 The Body & Run It Up Dallas
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Weāre closing out the summer with a high-energy #Good4TheBody experience in partnership with Run It Up and the vibes will be š„ thanks to sounds by DJ GSmoove!
Join us at 10:30 AM for a power-packed morning featuring:
š„ HIIT workout with -MENT Fitness ā Get your heart rate up and your body moving with nonstop intensity and motivation.
š§š¾āāļø Yoga flow with Devyn Walker ā Cool it down, stretch it out, and reconnect with yourself through an intentional, restorative flow.
Whether youāre all about the sweat or coming for the stretch, this is your chance to move with the city and feel the vibe.
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Free & open to all fitness levels
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Bring your mat + water
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Come ready to sweat, breathe, and build community
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